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Scared Straight
Otherwise known as the "slouching epidemic"
5 hrs ago
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Babette Dunkelgrun
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Scared Straight
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"The ability to observe without evaluating is the highest form of intelligence.'"
Solid advice from J. Krishnamurti
Apr 21
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Babette Dunkelgrun
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"The ability to observe without evaluating is the highest form of intelligence.'"
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High Mileage Questions
We've been working up to this one!
Apr 14
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Babette Dunkelgrun
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High Mileage Questions
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Claim your narrative
Because this is how we put our throat chakra to use :)
Apr 9
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Babette Dunkelgrun
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Claim your narrative
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March 2024
A Question for Jeri Paige
(Substack arriving early due to the holiday weekend!)
Mar 28
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Babette Dunkelgrun
3
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A Question for Jeri Paige
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All the places you'll take your practice
On the power of making new choices
Mar 24
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Babette Dunkelgrun
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All the places you'll take your practice
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The intentional life check-in
Why asking good/hard questions is the start & a superpower
Mar 17
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Babette Dunkelgrun
3
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The intentional life check-in
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The Yoga of Poetry
On one of the lyrical tools that belongs in our daily toolbox
Mar 10
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Babette Dunkelgrun
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The Yoga of Poetry
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A Mindful Question
And a *helpful* reminder
Mar 4
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Babette Dunkelgrun
2
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A Mindful Question
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February 2024
My #1 Tool for Mental & Physical Health
Its discreetness is one of many benefits.
Feb 24
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Babette Dunkelgrun
2
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My #1 Tool for Mental & Physical Health
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MORE MINDFUL MOMENTS...
Please and thank you!
Feb 18
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Babette Dunkelgrun
1
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MORE MINDFUL MOMENTS...
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If MyFitnessPal Isn't For You
Here's an alternate way to track your habits and adjust as needed...
Feb 11
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Babette Dunkelgrun
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If MyFitnessPal Isn't For You
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