Ten Years on the Mat
How I've learned to find "yoga" everywhere. And a few other lessons sprinkled in.
Hi friends,
This week, I’ve decided to mix it up by offering a reformer workout instead of mat work. If you have access to this equipment, find your flow and let me know what you think of the video below! It’s a full-body workout, and I hope you have as much fun with it as I have had. As I was working on uploading this one for you, I suddenly realized th…
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