Mindful Moment Thanksgiving Pilates
Here's some mindful movement to express that I'm grateful for you.
Dear friends,
My friend Mari and I were both feeling overwhelmed; we’d been discussing the calendars and to-do lists that fill up around the holidays and landed on this wish for each other in the end. That we can slow down in order to take in the sweet moments of this season. Actually taking it in, which is its own kind of work.
That’s my wish for you, t…
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