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A Question for Jeri Paige
(Substack arriving early due to the holiday weekend!)
4 hrs ago
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Babette Dunkelgrun
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A Question for Jeri Paige
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All the places you'll take your practice
On the power of making new choices
Mar 24
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Babette Dunkelgrun
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All the places you'll take your practice
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The intentional life check-in
Why asking good/hard questions is the start & a superpower
Mar 17
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Babette Dunkelgrun
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The intentional life check-in
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The Yoga of Poetry
On one of the lyrical tools that belongs in our daily toolbox
Mar 10
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Babette Dunkelgrun
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The Yoga of Poetry
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A Mindful Question
And a *helpful* reminder
Mar 4
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Babette Dunkelgrun
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A Mindful Question
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My #1 Tool for Mental & Physical Health
Its discreetness is one of many benefits.
Feb 24
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Babette Dunkelgrun
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My #1 Tool for Mental & Physical Health
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MORE MINDFUL MOMENTS...
Please and thank you!
Feb 18
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Babette Dunkelgrun
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MORE MINDFUL MOMENTS...
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If MyFitnessPal Isn't For You
Here's an alternate way to track your habits and adjust as needed...
Feb 11
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Babette Dunkelgrun
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If MyFitnessPal Isn't For You
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Living with Intention
Intentional Movement & Mindfulness for an Intentional Life
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